Dry Split Okra Recipe
Summary
Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
Ingredients
| 450 g/1 lb okra | ||
| 150 ml/1/4 pint/2/3 cup oil | ||
| 100 g/3 1/2 oz/1/2 cup dried onions | ||
| Mango powder | 2 Teaspoon, dried | |
| Ground cumin | 1 Teaspoon | |
| Chilli powder | 1 Teaspoon | |
| Salt | 1 Teaspoon | |
Directions
GETTING READY
1) Trim the ends and cut the okra halfway through the middle.
MAKING
2) In a large saucepan. fry the dried onions in the heated oil until they are crisp. Drain thoroughly, cool and gently crush the dried onions.
3) In a bowl, combine the dried onions, dried mango, ground cumin, chilli powder and salt together.
4) Stuff the onion and spice mixture into the split okra.
5) In the saucepan, gently place the okra in the heated oil and cook on a low heat for about 10-12 minutes until cooked.
SERVING
6) Spoon the okra in a serving dish and serve immediately.
1) Trim the ends and cut the okra halfway through the middle.
MAKING
2) In a large saucepan. fry the dried onions in the heated oil until they are crisp. Drain thoroughly, cool and gently crush the dried onions.
3) In a bowl, combine the dried onions, dried mango, ground cumin, chilli powder and salt together.
4) Stuff the onion and spice mixture into the split okra.
5) In the saucepan, gently place the okra in the heated oil and cook on a low heat for about 10-12 minutes until cooked.
SERVING
6) Spoon the okra in a serving dish and serve immediately.
Chef
