Dry Cooked String Beans Recipe


MethodMain Ingredient


 Chinese long beans/String beans1 Pound
 Ground pork1⁄4 Pound
 Light soy sauce1 Teaspoon
 Chinese rice wine1 Teaspoon
 Salt1⁄2 Teaspoon
 Sugar1 Teaspoon
 Peanut oil/Vegetable oil1 1⁄2 Cup (24 tbs)
 Ginger root2 Teaspoon, finely chopped
 Preserved winter vegetables4 Tablespoon
 Chicken broth4 Tablespoon
 Sesame oil1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3489 Calories from Fat 3243

% Daily Value*

Total Fat 366 g563.7%

Saturated Fat 66.7 g333.5%

Trans Fat 0 g

Cholesterol 81.6 mg

Sodium 2273.2 mg94.7%

Total Carbohydrates 36 g12.1%

Dietary Fiber 12.1 g48.4%

Sugars 12.2 g

Protein 28 g56.5%

Vitamin A 4.7% Vitamin C 35.9%

Calcium 1.8% Iron 6.5%

*Based on a 2000 Calorie diet


Rinse the long beans and then cut them into 3 inch long (7.5 cm) pieces.
Marinate the ground pork with the soy sauce, wine, salt, and sugar, and set aside.
Heat the oil in the wok; deep fry the green beans until they are wrinkled (about 3 minutes).
Remove beans and drain oil from wok.
Put back only 2 Tbs of oil in wok.
Add ginger, then ground pork and stir fry until the pork changes color.
Add preserved winter vegetables, stir a few times.
Then add chicken broth and green beans.
Stir over high heat until the sauce is gone.
Garnish with sesame oil.