Dried Fruit Pilaf Recipe
Summary
Ingredients
| Long grain rice/Parboiled rice | 250 Milliliter | |
| Salt | 2 Milliliter | |
| Butter | 30 Milliliter | |
| Butter | 30 Milliliter | |
| Dried apricots | 80 Milliliter | |
| Dried prunes | 80 Milliliter | |
| Dried currants | 60 Milliliter | |
| Honey | 15 Milliliter | |
| Hot water | 30 Milliliter | |
| Hot water | 30 Milliliter |
Nutrition Facts
Serving size: Complete recipe
Calories 1930 Calories from Fat 447
% Daily Value*
Total Fat 51 g78.4%
Saturated Fat 31.3 g156.6%
Trans Fat 0 g
Cholesterol 129 mg43%
Sodium 802.3 mg33.4%
Total Carbohydrates 356 g118.8%
Dietary Fiber 15.6 g62.5%
Sugars 126 g
Protein 24 g48%
Vitamin A 101% Vitamin C 7%
Calcium 17% Iron 38.4%
*Based on a 2000 Calorie diet
Directions
Add the hot water and salt.
Cover and microwave 20 minutes at MEDIUM.
Let stand.
In another microwave-safe dish, place the remaining butter and melt 1 minute at HIGH.
Add the slivered apricots, the quartered dried prunes and the currants.
Stir well.
Add the honey and hot water.
Cover and microwave at MEDIUM-LOW 5 minutes.
Stir, then pour over the hot rice.
Serve.
Serve warm with meat or cool as a dessert with a topping of yogurt.
Chef
