Dried Fruit Nuggets Recipe
Ingredients
| Whole pitted dates | 8 Ounce | |
| Dried apricots | 5 Ounce | |
| Raisins | 1⁄3 Cup (5.33 tbs) | |
| Flaked coconut | 1⁄3 Cup (5.33 tbs) | |
| Sesame seeds | 1⁄4 Cup (4 tbs), toasted |
Nutrition Facts
Serving size
Calories 509 Calories from Fat 100
% Daily Value*
Total Fat 12 g18.3%
Saturated Fat 6.2 g30.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 13.1 mg0.5%
Total Carbohydrates 107 g35.6%
Dietary Fiber 13 g52%
Sugars 85.7 g
Protein 7 g13.1%
Vitamin A 34.2% Vitamin C 2.3%
Calcium 16.9% Iron 23.5%
*Based on a 2000 Calorie diet
Directions
Process until pureed.
Shape into balls, using 1 1/2 teaspoons mixture per ball.
Roll in sesame seeds.
Store in airtight container in refrigerator up to 2 weeks.
Chef
