Dried Fruit Shake Recipe
Ingredients
| 1/2 cup mixed dried fruit or 4 dates, pitted; 4 prunes, pitted; 2 halves dried peaches | ||
| Milk | 2 Cup (16 tbs) | |
| Honey | 2 Teaspoon | |
| Molasses | 3 Teaspoon | |
Directions
Bring dried fruit to a boil in water to cover.
Simmer until soft.
Drain and reserve liquid for another use.
Process all ingredients in electric blender until smooth.
Simmer until soft.
Drain and reserve liquid for another use.
Process all ingredients in electric blender until smooth.
Chef
