Dried Corn Recipe
Ingredients
| Corn | 2 Cup (32 tbs), dried | |
| Water | 1 | |
| Salt | 1 Teaspoon | |
| Sugar | 2 Teaspoon | |
| Light cream | 3⁄4 Cup (12 tbs) |
Nutrition Facts
Serving size
Calories 345 Calories from Fat 144
% Daily Value*
Total Fat 17 g25.5%
Saturated Fat 9.1 g45.4%
Trans Fat 0 g
Cholesterol 50 mg16.7%
Sodium 519.4 mg21.6%
Total Carbohydrates 45 g15.1%
Dietary Fiber 4.1 g16.4%
Sugars 2.9 g
Protein 6 g12.5%
Vitamin A 11.5% Vitamin C 0.45%
Calcium 3.5% Iron 8.5%
*Based on a 2000 Calorie diet
Directions
Add salt and simmer until corn is tender and water absorbed.
Add sugar and cream.
Reheat but do not boil.
Chef
