Dried Apricot Jam Recipe

Dried Apricot Jam picture

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
MethodVegetarian
Main IngredientInterest Group,

Ingredients

 Dried apricots60 Milliliter (Soaked, 1/4 Cup)
 Orange juice30 Milliliter (2 Tablespoons)
 Walnuts15 Milliliter (1 Tablespoon)

Nutrition Facts

Serving size: Complete recipe

Calories 256 Calories from Fat 85

% Daily Value*

Total Fat 10 g15.6%

Saturated Fat 0.94 g4.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6.6 mg0.3%

Total Carbohydrates 43 g14.3%

Dietary Fiber 5.4 g21.8%

Sugars 35 g

Protein 5 g9.1%

Vitamin A 44.5% Vitamin C 26.3%

Calcium 5.1% Iron 11.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a bowl, soak apricots in water until soft.

MAKING
2. In a blender, blend apricots with the juice and nuts on medium speed until smooth.

SERVING
3. Apply over toasted bread and serve.
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