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Dried Apricot And Prune Tarts Recipe
|Unbaked tart shells||10|
|Dried prunes||1 Cup (16 tbs)|
|Dried apricots||1 Cup (16 tbs)|
|Prune liquid||3⁄4 Cup (12 tbs)|
Calories 278 Calories from Fat 1
% Daily Value*
Total Fat 13 g20.3%
Saturated Fat 0.02 g0.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 16.5 mg0.7%
Total Carbohydrates 40 g13.4%
Dietary Fiber 2.7 g10.7%
Sugars 14.9 g
Protein 4 g7.3%
Vitamin A 12.1% Vitamin C 0.57%
Calcium 2.5% Iron 3.1%
*Based on a 2000 Calorie diet
Cover with water and boil for about 15 minutes.
Drain, reserving liquid.
Remove pits from prunes; then cut them in half and place them back in saucepan.
Rinse apricots (do not cook).
Cut apricots in half and add to prunes.
Next, add salt, cinnamon, and 1/4 cup (190 mL) of the reserved prune liquid.
If the liquid drained from the prunes does not measure 3/4 cup (190 mL), add water to liquid.
Bring to a boil; then reduce heat and cook until mixture thickens.
Divide mixture evenly between the 10 tart shells.
Bake at 425°F (220°C) for 15 minutes.