Dressing Recipe

Summary

Preparation Time2 MinDifficulty LevelEasy
CourseVegetarian
Main Ingredient

Ingredients

 Plain low fat yogurt1⁄2 Cup (8 tbs)
 Apricot preserves2 Tablespoon
 Fresh orange juice2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 167 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.7%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 6.8 mg

Sodium 79.7 mg3.3%

Total Carbohydrates 33 g10.9%

Dietary Fiber 0.06 g0.24%

Sugars 26.6 g

Protein 6 g12%

Vitamin A 4.6% Vitamin C 24.9%

Calcium 20.7% Iron 0.69%

*Based on a 2000 Calorie diet

Directions

In a small bowl combine yogurt, preserves and orange juice; blend well.
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