Macha Smoothie Recipe Video

A delicious smoothie made easily with frozen banana, macha and soymilk.

Preparation Time10 MinDifficulty LevelVery Easy

Health IndexHealthy++Servings1

DishSmoothieVegetarianVegan

Nutrition Facts

Serving size: Complete recipe

Calories 251 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.2%

Saturated Fat 0.63 g3.2%

Trans Fat 0 g

Cholesterol 0.1 mg0.03%

Sodium 131.9 mg5.5%

Total Carbohydrates 46 g15.2%

Dietary Fiber 4.6 g18.5%

Sugars 27 g

Protein 10 g19.1%

Vitamin A 1.7% Vitamin C 17.7%

Calcium 8.6% Iron 10.6%

*Based on a 2000 Calorie diet

MAKING
1. Add the soymilk, frozen banana and macha in a blender.
2. Blend well until smooth.

SERVING
3. Pour into a serving glass and serve.