Double Salad Jumbo Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Diced cooked chicken/2 cans (5 or 6 ounces each) boned chicken diced2 Cup (32 tbs)
 Diced celery1 1⁄2 Cup (24 tbs)
 Chopped parsley1 Tablespoon
 Seasoned salt1⁄2 Teaspoon
 Mayonnaise/Salad dressing1⁄4 Cup (4 tbs)
 Canned sliced carrots1 Pound
 Canned asparagus spears15 Ounce
 French dressing3 Tablespoon
 Frozen waffles12
 Boston lettuce3

Nutrition Facts

Serving size: Complete recipe

Calories 3913 Calories from Fat 1584

% Daily Value*

Total Fat 176 g271.4%

Saturated Fat 24.4 g121.9%

Trans Fat 0 g

Cholesterol 375.2 mg125.1%

Sodium 8676.3 mg361.5%

Total Carbohydrates 404 g134.6%

Dietary Fiber 89.1 g356.5%

Sugars 88 g

Protein 191 g382.6%

Vitamin A 440.5% Vitamin C 210.8%

Calcium 67% Iron 163.1%

*Based on a 2000 Calorie diet

Directions

Combine chicken with celery, parsley, and seasoned salt in a medium-size bowl; fold in mayonnaise or salad dressing.
Chill at least 30 minutes to season and blend flavors.
Place carrots and asparagus in separate piles in a shallow dish; drizzle French dressing over all.
Chill at least 30 minutes to season.
Just before serving, toast waffles, following label directions; place 2 on each of 6 serving plates; top each with several leaves of lettuce.
Spoon 1/2 cup chicken salad on one waffle on each plate; arrange carrots and asparagus in bundles on remaining waffles.
Garnish each plate generously with pretzel sticks.
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