Double Oat Muffins Recipe

Summary

Preparation Time25 MinCooking Time20 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyServings12
CuisineCourse
Main IngredientInterest Group

Ingredients

 Quaker oat bran hot cereal2 Cup (32 tbs) (Uncooked)
 Firmly packed brown sugar1⁄3 Cup (5.33 tbs)
 All purpose flour1⁄4 Cup (4 tbs)
 Baking powder2 Teaspoon
 Salt1⁄4 Teaspoon
 Nutmeg1⁄4 Teaspoon
 Skim milk1 Cup (16 tbs)
 Egg whites2 , slightly beaten
 Vegetable oil3 Tablespoon
 Vanilla1 1⁄2 Teaspoon
 Quick oats1⁄4 Cup (4 tbs) (Quick / Old Fashioned, Uncooked)
 Firmly packed brown sugar1 Tablespoon

Nutrition Facts

Serving size

Calories 142 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.3%

Saturated Fat 0.69 g3.5%

Trans Fat 0 g

Cholesterol 0.39 mg

Sodium 175 mg7.3%

Total Carbohydrates 22 g7.5%

Dietary Fiber 1.7 g6.7%

Sugars 10.6 g

Protein 3 g7%

Vitamin A 0% Vitamin C 0.33%

Calcium 9.4% Iron 1.9%

*Based on a 2000 Calorie diet

Directions

Heat oven to 400°F.
Line 12 medium muffin cups with paper baking cups.
Combine oat bran, 1/3 cup brown sugar, flour, baking powder, salt and nutmeg.
Add combined milk, egg whites, oil and vanilla, mixing just until moistened.
Fill muffin cups almost full.
Combine oats and remaining 1 tablespoon brown sugar; sprinkle evenly over batter.
Bake 20 to 22 minutes or until golden brown.
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