Double Chocolate Honey Ring Recipe


Health IndexHealthyCuisine
Main Ingredient


 Applesauce3⁄4 Cup (12 tbs)
 Honey1 Cup (16 tbs)
 Egg substitute1⁄4 Cup (4 tbs)
 Vanilla1 Teaspoon
 All purpose flour1 Cup (16 tbs)
 Unsweetened cocoa powder1⁄2 Cup (8 tbs)
 Salt1 Teaspoon
 Baking soda1 Teaspoon
 Nonfat sour cream3⁄4 Cup (12 tbs)
 Semisweet chocolate chips1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2406 Calories from Fat 379

% Daily Value*

Total Fat 44 g68.4%

Saturated Fat 18.2 g90.8%

Trans Fat 0 g

Cholesterol 1.2 mg

Sodium 3964.1 mg165.2%

Total Carbohydrates 525 g174.9%

Dietary Fiber 46 g184%

Sugars 325.5 g

Protein 53 g105.2%

Vitamin A 24.4% Vitamin C 8.2%

Calcium 56.4% Iron 139.6%

*Based on a 2000 Calorie diet


Preheat oven to 325° F.
Spray 12-cup fluted tube pan with nonstick vegetable cooking spray.
In large bowl add honey to applesauce, beating with electric mixer until well blended.
Add egg substitute, two tablespoons at a time, beating thoroughly after each addition.
Beat in vanilla.
Combine flour, cocoa, baking powder, salt and baking soda in small bowl.
Add dry ingredients alternately with nonfat sour cream to mixture.
Fold in chocolate chips.
Pour batter into prepared pan and bake 50-55 minutes, or until wooden toothpick inserted near center comes out clean.
Cool on wire rack 10 minutes.
Remove from pan and cool completely on wire rack.
Glaze with White Chocolate Glaze if desired.
WHITE CHOCOLATE GLAZE: Melt 2 ounces of white chocolate in double boiler.
Stir in 2 teaspoons of skim milk.
Drizzle over cake with spoon.