Doodh Ki Kheer Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Milk4 Cup (64 tbs)
 Rice4 Tablespoon
 Cashewnuts1 Tablespoon, broken
 Sugar1 Cup (16 tbs)
 Cardamom powder1 Teaspoon
 Saffron1⁄2 Teaspoon (soaked in 1 tsp milk)

Nutrition Facts

Serving size: Complete recipe

Calories 1642 Calories from Fat 327

% Daily Value*

Total Fat 37 g56.7%

Saturated Fat 18.2 g91.1%

Trans Fat 0 g

Cholesterol 90.4 mg30.1%

Sodium 371 mg15.5%

Total Carbohydrates 305 g101.8%

Dietary Fiber 2.8 g11.1%

Sugars 248.3 g

Protein 37 g73.9%

Vitamin A 18.7% Vitamin C 5.2%

Calcium 106.8% Iron 15.3%

*Based on a 2000 Calorie diet

Directions

Wash rice and add to the milk and cook on a slow fire. Rice may also be pressure-cooked earlier and added to the milk.
When the milk turns a pinkish colour, add sugar and cook further.
Mash the rice with a ladle and when the kheer is thick and creamy, remove from fire.
Add nuts, cardamom powder and saffron.
Serve hot or cold.
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