Quick and Easy country style green beans Recipe Video

Summary

Preparation Time15 MinCooking Time3 Hr 0 Min
Ready In3 Hr 15 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4
CuisineCourse
TasteMethod
Main Ingredient, Interest Group

Ingredients

 Cut green beans30 Ounce (Two 15 Ounce Cans, Juice Included)
 Cooking oil1 Tablespoon
 Ham flavored seasoning mix2 Tablespoon (1 Packet, Goya - This Has The Flavor Equivalent To 0.25 Pound Smoked Country Ham)

Nutrition Facts

Serving size

Calories 128 Calories from Fat 35

% Daily Value*

Total Fat 4 g6.1%

Saturated Fat 0.53 g2.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 412.5 mg17.2%

Total Carbohydrates 19 g6.4%

Dietary Fiber 7.5 g30%

Sugars 3 g

Protein 4 g7.9%

Vitamin A Vitamin C 13.3%

Calcium Iron

*Based on a 2000 Calorie diet

Directions

Empty 2 cans of cut green beans into a medium-sized saucepan, including liquid from cans. Add 1 tablespoon cooking oil and 1 package Goya ham-flavored seasoning. Stir until combined. Place a lid (that fits) on the saucepan, and cook until most of the liquid is absorbed. this will take about 2 or 3 hours. You may serve them immediately, or set them aside and heat them up when the rest of your meal is ready. Very carefree--and delicious!

Editors Review

When looking for a quick and easy dinner treat, this done-in-a-snap recipe will bail you out. Betty demonstrates how to make country style green beans without the fuss and trouble of starting from fresh beans. A cinch to make and good to eat meal, this awesome green beans a perfect for comfort noshing.

Chef

By on 09 Dec 2010
Bettyskitchen
Betty, a retired math professor, demonstrates her favorite recipes. Most of the...
http://www.youtube.com/user/be
 

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