Dirty Heads - Get Baked with The Dirty Heads: Bananas Foster Recipe Video




 Butter1⁄4 Cup (4 tbs)
 Banana liquor1 1⁄2 Tablespoon
 Rum1 1⁄2 Tablespoon
 Vanilla extract1 1⁄2 Teaspoon
 Ground cinnamon1⁄2 Teaspoon
 Banana3 Medium (peeled and sliced lenghtwise and halved)
 Vanilla ice cream1 Pint
 Brown sugar1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2192 Calories from Fat 885

% Daily Value*

Total Fat 100 g153.1%

Saturated Fat 61.9 g309.3%

Trans Fat 0 g

Cholesterol 332.1 mg

Sodium 396.1 mg16.5%

Total Carbohydrates 295 g98.4%

Dietary Fiber 12.5 g50%

Sugars 250 g

Protein 21 g41.4%

Vitamin A 72.5% Vitamin C 48.5%

Calcium 66.9% Iron 8.2%

*Based on a 2000 Calorie diet


Mix all the ingredients, except the rum and ice cream, in a frying pan and cook over a low heat until bananas begin to brown. Add rum and heat unil it is hot, tilt the pan slightly and ignite the rum until the alcohol burns off and the flames die down. Serve immediately over vanilla ice cream.


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Brutally Delicious says :

Posted on: 26 July 2012 - 6:20pm