Filipino Dinuguan Laman Loob Recipe Video
Ingredients
| Pork blood/Null | 10 Ounce (Null) | |
| Pigs heart/Null | 1 Pound (Null) | |
| Pigs liver/Null | 1⁄4 Pound (Null) | |
| Pigs small intestines/Null | 1 Pound, cleaned, boiled, until tender and sliced (Null) | |
| White vinegar/Null | 1⁄2 Cup (8 tbs) (Null) | |
| Cooking wine/Null | 2 Teaspoon (Null) | |
| Powdered tamarind soup base mix/Null | 1 Tablespoon (Sinigang Sa Sampaloc Mix) | |
| Fish sauce/Null | 1 Tablespoon (Null) | |
| Garlic/Null | 4 Clove (20 gm), minced (Null) | |
| Onion/Null | 1 Medium, diced (Null) | |
| Water/Null | 1 Cup (16 tbs) (Null) | |
| Green chili/Null | 5 (Null) | |
| Cooking oil/Null | 3 Tablespoon (Null) | |
| Water/Null | 1 Cup (16 tbs) (Null) |
Nutrition Facts
Serving size: Complete recipe
Calories 1728 Calories from Fat 1056
% Daily Value*
Total Fat 117 g180.4%
Saturated Fat 25.2 g126.2%
Trans Fat 0 g
Cholesterol 846.8 mg282.3%
Sodium 5900.6 mg245.9%
Total Carbohydrates 75 g25%
Dietary Fiber 21.7 g87%
Sugars 25.9 g
Protein 101 g201.1%
Vitamin A 81.7% Vitamin C 260.7%
Calcium 16.6% Iron 124.7%
*Based on a 2000 Calorie diet
Directions
2. Sauté garlic and onion.
3. Add pig’s heart, liver, and small intestine then cook for 5 minutes.
4. Add cooking wine, fish sauce, ground black pepper, and water. Simmer for 30 to 35 minutes.
5. Add the powdered tamarind soup base mix, long green chili, and vinegar. Allow to re-boil.
6. Stir continuously while pouring-in pork blood. Cook for 15 minutes more under low to medium heat while stirring once in a while.
7. Turn-off heat and transfer to a serving bowl.
8. Serve hot with buttered puto. Share and enjoy!
Editors Review
This video is in Filipino.Chef
