Dinner In A Dish Recipe
Ingredients
| Green pepper | 1 , sliced | |
| Onion | 1 Small, chopped | |
| Shortening | 4 Tablespoon | |
| Hamburger | 1 Pound | |
| Salt | 1 1⁄2 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Eggs | 2 | |
| Corn/12 ounce can whole kernel corn | 2 Cup (32 tbs) | |
| Tomatoes | 4 Medium, sliced | |
| Dry bread crumbs | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 2380 Calories from Fat 937
% Daily Value*
Total Fat 106 g163%
Saturated Fat 30.4 g151.8%
Trans Fat 9.4 g
Cholesterol 704.2 mg234.7%
Sodium 3655 mg152.3%
Total Carbohydrates 223 g74.3%
Dietary Fiber 28.1 g112.3%
Sugars 25.5 g
Protein 141 g282.3%
Vitamin A 112.4% Vitamin C 320.3%
Calcium 25% Iron 122.6%
*Based on a 2000 Calorie diet
Directions
Add meat and blend thoroughly.
Add seasonings.
Remove from heat.
Stir in eggs.
In a 2 quart baking dish, alternate layers of 1 cup corn, half of meat mixture and sliced tomatoes.
Repeat layers.
Cover with crumbs.
Dot generously with butter.
Bake at 375 degrees for 45 minutes to 1 hour
Chef
