Dinner Punch Recipe


Difficulty LevelVery EasyHealth IndexAverage
Main IngredientInterest Group


 Tea1 Cup (16 tbs) (Hot)
 Minced mint1 Tablespoon
 Lemon juice1⁄4 Cup (4 tbs)
 Orange juice1⁄2 Cup (8 tbs)
 Sugar syrup1⁄2 Cup (8 tbs)
 Salt1 Teaspoon
 Cucumber rind1 , cut in long strips (Rind 1 Cucumber)
 Grape juice1 1⁄2 Cup (24 tbs)
 Ginger ale12 Ounce (1 Bottle, 1 1/2 Cup)
 Carbonated water12 Ounce (1 Bottle, 1 1/2 Cup)
 Ice1⁄2 Cup (8 tbs)
 Orange slices3 (For Garnishing)
 Lemon slices3 (For Garnishing)

Nutrition Facts

Serving size

Calories 275 Calories from Fat 1

% Daily Value*

Total Fat 0.15 g0.24%

Saturated Fat 0.03 g0.16%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 556.5 mg23.2%

Total Carbohydrates 71 g23.8%

Dietary Fiber 0.95 g3.8%

Sugars 29.1 g

Protein 0.72 g1.4%

Vitamin A 5.4% Vitamin C 89.8%

Calcium 4.7% Iron 5.7%

*Based on a 2000 Calorie diet


Pour tea over mint.
Add lemon juice, orange juice, syrup, salt, and cucumber rind.
Let stand until cool, then strain and chill.
Just before serving, add grape juice, ginger ale, and carbonated water.
Pour into a pitcher half full of ice.
Garnish with thin slices of orange and lemon, and mint if desired.