Dinengdeng Recipe Video
Dinengdeng or inabraw is a popular vegetable Filipino recipe which originated from Ilocos.
Ingredients
| Milk fish | 1 Large (sliced and grilled) | |
| Malunggay | 3 Cup (48 tbs) (cleaned) | |
| Squash flower | 2 Cup (32 tbs) | |
| Okra | 15 Medium | |
| Beans | 1 Cup (16 tbs) (sliced into 3 inch pieces) | |
| Ampalaya/Bitter gourd | 2 Medium (cored and sliced) | |
| Bagoong isda | 3 Tablespoon (unprocessed fish sauce) | |
| Ginger | 1 Small, sliced | |
| Tomato | 2 Medium, chopped | |
| Onion | 1 Medium, chopped | |
| Water | 3 Cup (48 tbs) |
Directions
MAKING
1. Bring water to a boil in a large cooking pot.
2. Add the ginger, onion, and tomato. Cook covered for 5 minutes.
3. Pour-in the bagoong isda. Stir.
4. Add okra and string beans. Stir and add the ampalaya.
5. Cook in medium heat for 10 minutes.
6. Add in the squash flower and malunggay leaves. Cook for 5 minutes.
7. Add the grilled milk fish. Let it stay for 5 minutes to add flavor to the dish.
SERVING
8. Serve dinengdeng with rice.
1. Bring water to a boil in a large cooking pot.
2. Add the ginger, onion, and tomato. Cook covered for 5 minutes.
3. Pour-in the bagoong isda. Stir.
4. Add okra and string beans. Stir and add the ampalaya.
5. Cook in medium heat for 10 minutes.
6. Add in the squash flower and malunggay leaves. Cook for 5 minutes.
7. Add the grilled milk fish. Let it stay for 5 minutes to add flavor to the dish.
SERVING
8. Serve dinengdeng with rice.
Chef
