Dilled Seafood Medley Recipe

Summary

Cooking Time30 MinDifficulty LevelMedium
Health IndexAverageCuisine
CourseMethod
Main Ingredient

Ingredients

 Butter/Margarine4 Tablespoon
 1 pound medium shrimp, shelled and deveined
 1/2 pound flounder fillets, cubed
 1/4 pound bay scallops
 Mushrooms1/2 pound, sliced
 Onion1 Medium, chopped
 All purpose flour2 Tablespoon
 1 cup light cream or milk
 Parmesan cheese1/4 Cup (16 tbs), grated
 2 tablespoons Dijon-style mustard
 Dried dill1 Teaspoon, snipped
 Ground black pepper1 To taste
 Seasoned dry bread crumbs
 Paprika
 Fresh dill sprigs, for garnish
 Salt To Taste

Directions

Melt butter in a large skillet.
Add shrimp, flounder, scallops, mushrooms and onion.
Saute 5 minutes, or until shrimp are pink and onion is transparent.
Remove with slotted spoon and place in a 2-quart casserole dish; set side.
Add flour to liquid in skillet, stir into liquid and cook 2 minutes.
Add cream slowly, stirring constantly; cook until sauce begins to thicken.
Stir in cheese, mustard, snipped dill, salt and pepper.
Cook until cheese is melted.
Spoon sauce over seafood in casserole.
Sprinkle with bread crumbs and paprika.
Bake, uncovered, in a preheated 350-degree oven 30 minutes, or until top is golden brown.
Garnish with dill sprigs.
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