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Dilled Pasta Salad With Smoked Fish Recipe
|Uncooked macaroni||2 Cup (32 tbs) (Rotini / Spiral)|
|Mayonnaise/Salad dressing||1⁄2 Cup (8 tbs)|
|Plain yogurt/Sour cream||1⁄4 Cup (4 tbs)|
|Chopped fresh dill weed/1/2 teaspoon dried dill weed||1 Tablespoon|
|Dry mustard||1⁄2 Teaspoon|
|Canned sliced pitted ripe olives||2 1⁄4 Ounce, drained (1 Can)|
|Green onion with top||2 , thinly sliced|
|Zucchini||1 Medium, thinly sliced|
|Carrot||1 Medium, thinly sliced|
|Flaked boneless smoked whitefish/Salmon||2 Cup (32 tbs)|
Serving size: Complete recipe
Calories 2501 Calories from Fat 1368
% Daily Value*
Total Fat 154 g236.4%
Saturated Fat 21 g105.2%
Trans Fat 0 g
Cholesterol 255.2 mg
Sodium 3508.6 mg146.2%
Total Carbohydrates 188 g62.8%
Dietary Fiber 12 g48.1%
Sugars 15.1 g
Protein 91 g182.9%
Vitamin A 254.3% Vitamin C 95.6%
Calcium 20.9% Iron 54%
*Based on a 2000 Calorie diet
Rinse pasta in cold water; drain.
Mix mayonnaise, yogurt, dill weed, mustard, salt and pepper in large bowl.
Add rotini and remaining ingredients except smoked fish; toss.
Gently stir in smoked fish.