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Dill Green Beans Recipe
|Green beans||3 Pound|
|Garlic||6 Clove (30 gm), halved|
|Mustard seeds||3 Teaspoon|
|Peppercorns||1 1⁄2 Teaspoon|
|Dill sprigs/3 teaspoons dill seeds||12 Large|
|Cider vinegar||3 Cup (48 tbs)|
|Water||3 Cup (48 tbs)|
|Pickling salt||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 790 Calories from Fat 50
% Daily Value*
Total Fat 6 g9.1%
Saturated Fat 0.26 g1.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 23395.5 mg974.8%
Total Carbohydrates 127 g42.5%
Dietary Fiber 51.3 g205.4%
Sugars 23.4 g
Protein 32 g63.4%
Vitamin A 37.3% Vitamin C 50.4%
Calcium 24.7% Iron 29%
*Based on a 2000 Calorie diet
Snap ends off beans, cut in 4 1/2" lengths, and pack vertically in jars, filling centers with odd lengths.
Add 2 halves garlic, 1/2 teaspoon mustard seeds, 1/4 teaspoon peppercorns, and 2 sprigs fresh dill (or 1/2 teaspoon dill seeds) to each jar.
Heat vinegar, water, and salt to boiling, then pour in jars, filling to within 1/4" of the top.
Wipe rims and seal.
Process in a hot water bath 5 minutes.
Tighten seals if necessary, cool, check seals, label, and store in a cool, dark, dry place 4-6 weeks before serving.