Dill Fresh Squash Recipe

Summary

Difficulty LevelBit DifficultHealth IndexJust Enjoy
CuisineCourse
MethodVegetarian
Main IngredientHealthy

Ingredients

 Yellow squash/Null1 1⁄2 Cup (24 tbs), sliced (NULL)
 Lemon juice/Null2 Teaspoon (NULL)
 Margarine/Null1 Teaspoon, melted (NULL)
 Salt/Null1⁄8 Teaspoon (NULL)
 Dill weed/Null1⁄8 Teaspoon (dried)
 Pepper/Null1 Dash (NULL)

Nutrition Facts

Serving size: Complete recipe

Calories 98 Calories from Fat 36

% Daily Value*

Total Fat 5 g7.3%

Saturated Fat 0.71 g3.6%

Trans Fat 0.3 g

Cholesterol 0 mg

Sodium 279.2 mg11.6%

Total Carbohydrates 12 g4%

Dietary Fiber 3.7 g14.9%

Sugars 7.5 g

Protein 5 g9%

Vitamin A 4.3% Vitamin C 8.2%

Calcium 1.2% Iron 1.7%

*Based on a 2000 Calorie diet

Directions

Arrange squash in a vegetable steamer over boiling water.
Cover and steam 2 to 3 minutes or until squash is crisp-tender.
Transfer squash to a serving bowl, and keep warm.
Combine lemon juice and next 4 ingredients; pour lemon juice mixture over squash, and toss gently.
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