Dilled Cucumber Salad Recipe


MethodMain Ingredient


 Cream style cottage cheese1⁄2 Cup (8 tbs)
 Plain yogurt1⁄2 Cup (8 tbs)
 Dried dill weed1⁄4 Teaspoon
 Salt1⁄4 Teaspoon
 Cucumbers2 Medium, thinly sliced
 Onion1 Medium, thinly sliced

Nutrition Facts

Serving size: Complete recipe

Calories 311 Calories from Fat 87

% Daily Value*

Total Fat 10 g15.1%

Saturated Fat 5.8 g29.1%

Trans Fat 0.2 g

Cholesterol 33.3 mg

Sodium 961.6 mg40.1%

Total Carbohydrates 40 g13.3%

Dietary Fiber 5.2 g20.7%

Sugars 22.7 g

Protein 20 g40.9%

Vitamin A 15.7% Vitamin C 41.4%

Calcium 32.9% Iron 12.6%

*Based on a 2000 Calorie diet


In blender container combine cottage cheese, yogurt, dillweed, and salt, Cover and blend till smooth.
In bowl combine cucumber and onion.
Stir in yogurt mixture.
Cover and chill