Dill Cauliflower And Pea Pods Recipe

Summary

Preparation Time10 MinDifficulty LevelMedium
Health IndexAverageCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 1/2 of a medium head cauliflower, broken into flowerets (2 cups)
 Plain yogurt1/3 Cup (16 tbs)
 All purpose flour1 Tablespoon
 Milk1/4 Cup (16 tbs)
 1 1/2 teaspoons snipped dillweed or 1/2 teaspoon dried dillweed, crushed
 Cooking oil1 Tablespoon
 Pea2 Cup (16 tbs), frozen
 Pimiento1 Tablespoon, chopped

Directions

Halve any large cauliflower flowerets.
Cook cauliflower, covered, in small amount of boiling salted water for 2 minutes; drain.
For sauce, stir together yogurt and flour.
Stir in milk and dried dillweed.
Set aside.
Preheat a wok or large skillet over high heat; add cooking oil.
(Add more oil as necessary during cooking.) Stir-fry cauliflower in hot oil for 2 minutes.
Add pea pods; stir-fry about 3 minutes or till vegetables are crisp-tender.
Push vegetables from center of the wok.
Reduce heat.
Add sauce to center of the wok or skillet.
Cook and stir till thickened and bubbly.
Cook and stir for 1 minute more.
Stir in vegetables and chopped pimiento to coat with sauce.
Cook and stir for 1 minute.
Garnish with fresh dillweed, if desired.
Serve immediately.
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