Dill Salmon Chowder Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Salmon1 Can (10oz)
 Butter1 Tablespoon
 Onion1 Small, finely chopped
 Potatoes1 1/2 Cup (16 tbs), peeled
 Carrots1 Cup (16 tbs), peeled
 Chicken or fish stock1 Cup (16 tbs)
 All purpose flour2 Tablespoon
 Milk2 Cup (16 tbs)
 Chopped parsley2 Tablespoon, dried
 Salt To Taste
 Pepper To Taste

Directions

1. Drain salmon, reserving liquid. Discard any skin; flake salmon and mash bones with fork. Set aside.
2. In a medium saucepan, melt butter over medium heat. Add onion, potatoes and carrots; cook, stirring often, for 5 minutes or until softened. Add stock and reserved salmon liquid; bring to a boil. Reduce heat, cover and simmer for 15 minutes or until vegetables are tender.
3. In a bowl, blend flour with 1/3 cup (75 mL) of the milk to make a smooth paste; stir in remaining milk. Stir into soup; bring to a boil, stirring often, until slightly thickened. Stir in salmon and dill; cook for 1 to 2 minutes or until piping hot. Season with salt and pepper to taste.
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