Dill Relish Recipe Video

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyCuisine
TasteMethod
DishSpeciality
VegetarianMain Ingredient
Interest Group

Ingredients

 Tomatoes1 , diced
 Cucumber1 , diced
 Onion1⁄2 , diced
 Fresh dill1⁄4 Cup (4 tbs), diced
 Salt To Taste
 Balsamic vinegar1 Tablespoon
 Olive oil1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 219 Calories from Fat 137

% Daily Value*

Total Fat 16 g23.9%

Saturated Fat 2.2 g11%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 404.6 mg16.9%

Total Carbohydrates 19 g6.5%

Dietary Fiber 3.4 g13.8%

Sugars 10.9 g

Protein 3 g5.9%

Vitamin A 27.2% Vitamin C 44.7%

Calcium 6.1% Iron 6.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a blending jar take all the ingredients and blend well.

SERVING
2. Serve Dill Relish with Cheese or Chicken and enjoy!
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