Dill Chicken Recipe
Ingredients
| 1 cup plain low-fat yogurt | ||
| 1 1/2 cups regular wheat germ | ||
| Almonds | 1/2 Cup (16 tbs), chopped | |
| 2 teaspoons dried dill weed | ||
| Salt | 1/2 Teaspoon | |
| Pepper | 1/4 Teaspoon | |
| 12 chicken drumsticks | ||
| Nonstick vegetable cooking spray | ||
Directions
Preheat oven to 350°F.
Place yogurt in shallow bowl.
Combine wheat germ, almonds, dill weed, salt and pepper in another shallow bowl.
Dip chicken drumsticks, one at a time, into yogurt, then roll in wheat germ mixture to coat.
Line baking sheet with aluminum foil; spray with nonstick vegetable cooking spray.
Arrange chicken in a single layer on baking sheet.
Bake about 50 minutes or until chicken is tender.
Garnish as desired.
Place yogurt in shallow bowl.
Combine wheat germ, almonds, dill weed, salt and pepper in another shallow bowl.
Dip chicken drumsticks, one at a time, into yogurt, then roll in wheat germ mixture to coat.
Line baking sheet with aluminum foil; spray with nonstick vegetable cooking spray.
Arrange chicken in a single layer on baking sheet.
Bake about 50 minutes or until chicken is tender.
Garnish as desired.
Chef
