Dijon Pork Burgers Recipe

Dijon Pork Burgers is a delicious dish. I served the Dijon Pork Burgers for dinner when a friend came over and she still talks about how she enjoyed it. Try this easy Dijon Pork Burgers recipe and you will understand.

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMethod
Main Ingredient

Ingredients

 Lean ground pork1 Pound
 Dijon mustard2 Teaspoon
 Nonfat mayonnaise2 Tablespoon
 Chopped onion2 Tablespoon
 Black pepper1 Tablespoon
 Salt1⁄2 Tablespoon
 Kaiser rolls4 , split
 Non fat cooking spray2 Tablespoon

Nutrition Facts

Serving size

Calories 509 Calories from Fat 231

% Daily Value*

Total Fat 26 g39.7%

Saturated Fat 8.1 g40.4%

Trans Fat 0 g

Cholesterol 73.7 mg

Sodium 1188.3 mg49.5%

Total Carbohydrates 37 g12.2%

Dietary Fiber 2.5 g10.1%

Sugars 1.9 g

Protein 29 g58.1%

Vitamin A 0.2% Vitamin C 2.2%

Calcium 7.3% Iron 16.5%

*Based on a 2000 Calorie diet

Directions

Combine the pork, mustard, mayonnaise, onion, pepper and salt.
Shape into 4 burgers.
Coat the grill with cooking spray and preheat for 5 minutes.
Grill the patties for 7-8 minutes, or until fully cooked.
Serve on Kaiser rolls with condiments of your choice.
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