Dijon Dill Sauce Recipe

Dijon Dill Sauce is simple to make. The skim milk, with mustard, and cornstarch makes the Dijon Dill Sauce perfect for seafood.


Difficulty LevelEasyHealth IndexHealthy
Interest Group


 Skim milk2⁄3 Cup (10.67 tbs)
 Dijon style mustard1 Tablespoon
 Cornstarch2 Teaspoon
 Snipped fresh dill/1/2 teaspoon dried dill weed1 1⁄2 Teaspoon
 Salt1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 126 Calories from Fat 3

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 0.19 g0.93%

Trans Fat 0 g

Cholesterol 3.1 mg1%

Sodium 632.6 mg26.4%

Total Carbohydrates 18 g5.8%

Dietary Fiber 0.25 g0.99%

Sugars 7.9 g

Protein 6 g11.1%

Vitamin A 11.8% Vitamin C 13.2%

Calcium 20.6% Iron 3.4%

*Based on a 2000 Calorie diet


Mix all ingredients for Dijon Dill Sauce in 2 cup microwavable measure.
Microwave uncovered on high, stirring every minute, until thickened, 2 to 3 minutes.