Diet Salad Dressing Recipe
Ingredients
| All purpose flour | 1 Tablespoon | |
| Sugar | 1 Tablespoon | |
| Dry mustard | 1 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Cayenne | 1 Dash | |
| Skim milk | 3⁄4 Cup (12 tbs) | |
| Egg yolks | 2 , slightly beaten | |
| Vinegar | 3 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 283 Calories from Fat 76
% Daily Value*
Total Fat 9 g13.6%
Saturated Fat 3.1 g15.5%
Trans Fat 0 g
Cholesterol 373.7 mg124.6%
Sodium 1075.2 mg44.8%
Total Carbohydrates 37 g12.3%
Dietary Fiber 0.56 g2.2%
Sugars 24.1 g
Protein 13 g25.2%
Vitamin A 11.5% Vitamin C 3.4%
Calcium 26.1% Iron 9.6%
*Based on a 2000 Calorie diet
Directions
Cook and stir till thick and bubbly.
Gradually stir hot mixture into egg yolks.
Return mixture to saucepan; cook and stir 2 minutes more.
Place a piece of waxed paper over surface; cool 10 to 15 minutes.
Remove waxed paper; stir in vinegar.
Transfer to storage container; cover and chill.
Chef
