Diabetic Cabbage Roll Recipe

This diabetic breakfast recipe - cabbage roll is good for diabetics. Generally, I prepare it for my husband on Sunday. Although I am not a diabetic but I also like it. I enjoy it with my husband. Here is the recipe for cabbage roll. Try it. You will love this diabetic breakfast recipe - cabbage roll.

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinHealth IndexHealthy++
Servings1Cuisine
CourseTaste
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Tomato ketchup1 Teaspoon
 Salt To Taste
 Pepper To Taste
 Cabbage leaf1 Large
 Ground beef90 Gram, browned
 Onion slice2 , minced
 Green pepper To Taste, minced

Nutrition Facts

Serving size: Complete recipe

Calories 396 Calories from Fat 217

% Daily Value*

Total Fat 24 g37.2%

Saturated Fat 8.9 g44.3%

Trans Fat 0 g

Cholesterol 63.5 mg21.2%

Sodium 511.6 mg21.3%

Total Carbohydrates 29 g9.7%

Dietary Fiber 5.5 g22.1%

Sugars 13.9 g

Protein 19 g37.1%

Vitamin A 0.8% Vitamin C 55.3%

Calcium 7.7% Iron 8.5%

*Based on a 2000 Calorie diet

Directions

1. Brown beef, onion and green pepper.

2. Stir in seasonings (mixing well all the ingredients)

3. Place mixture in cabbage leaf.

4. Roll until mixture is completely covered (wrap well)

5. Pin with a toothpick.

5. Place in dish and bake at 350°F until cabbage is well cooked.

Serve Hot!
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