Diabetic Mushrooms And Cabbage Recipe

Diabetic Mushrooms And Cabbage
submitted by epicure at ifood.tv

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Minced onion1 Tablespoon
 Margarine2 Tablespoon
 Shredded green cabbage2 Cup (32 tbs)
 Canned sliced mushrooms1 Cup (16 tbs)
 Vinegar1 Tablespoon
 Salt1 Teaspoon
 Pepper1⁄8 Teaspoon

Nutrition Facts

Serving size

Calories 93 Calories from Fat 53

% Daily Value*

Total Fat 6 g9.3%

Saturated Fat 1.1 g5.3%

Trans Fat 0.4 g

Cholesterol 0 mg

Sodium 542.7 mg22.6%

Total Carbohydrates 7 g2.4%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 0.52 g1%

Vitamin A 5.4% Vitamin C 0.01%

Calcium 0.07% Iron 0.03%

*Based on a 2000 Calorie diet

Directions

Saute onion in margarine in large fry pan for 1 minute.
Add cabbage and mushrooms, including liquid, vinegar, salt and pepper.
Stir in cabbage mixture well.
Cover.
Cook for 15 minutes.
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