Dhal Recipe

Dhal picture

Summary

Cooking Time40 MinDifficulty LevelMedium
Health IndexHealthy++Cuisine
CourseMethod
VegetarianMain Ingredient

Ingredients

 Red lentils1/2 Pound
 Onion1
 Garlic3 Clove (5gm)
 Vegetable oil2 Tablespoon
 Tomatoes1 Pound
 Tomato puree2 Tablespoon
 Butter1 Ounce
 Sea salt and freshly ground black pepper

Directions

MAKING
1) After washing the lentils, cook them with three times their colume of cold water. Prior soaking is not needed.
2) To prepare the tomato sauce, fry the chopped garlic and onion in the oil. Add the peeled and chpped tomatoes and cook over low flame for about 20 minutes. Add the tomato puree and stir well.
3) Once the lentils are cooked, most of the water should have been absorbed by them. The tomato sauce should also be thick so that when the two are mixed together with some butter, the mixture has a consistency which is pretty thick and not runny at all.

SERVING
Serve and use as required.

TIP
The preparation should ideally have an intense flavor. If that is missing and the sauce does not seem strong enough, some more garlic and tomato puree can be added.
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