Baked Whiting Fish Recipe

Summary

Preparation Time25 MinCooking Time20 Min
Ready In45 MinDifficulty LevelMedium
Health IndexAverageServings1
CourseMethod
Main IngredientInterest Group

Ingredients

 Butter15 Gram
 2 whiting fillets, approximately 75 g ( 3 oz) each
 Chutney1 Tablespoon
 Lemon juice1 Teaspoon
 Brown sugar1 Teaspoon
 Pinch of mustard powder
 Pinch of curry powder
 Salt To Taste
  black pepper1
 White breadcrumbs25 Gram
 Quartered lemon slices
 Coriander sprig

Directions

MAKING
1) In a well buttered ovenproof dish, place the fish fillets.
2) In a bowl, add the chutney, lemon juice, sugar, mustard, curry powder, salt and pepper; blend well and coat the fish fillets with 1/2 mixture.
3) Sprinkle the breadcrumbs over the fish and dot with the balance butter.
4) In the preheated oven, bake the fish for 15 min.

SERVING
5) Garnish with sliced lemon and coriander sprig and serve immediately on a nice dish.
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