Deviled Kidneys Recipe

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
MethodMain Ingredient

Ingredients

 Lambs' kidneys - 8, skin and cores removed and cut into thick slices
 Mustard powder1 Tablespoon
 Flour1 Tablespoon (Curry powder - 1 teaspoon)
 Butter50 Gram (Curry powder - 1 teaspoon)
 Tomato ketchup2 Tablespoon (Curry powder - 1 teaspoon)
 Beef Stock150 Milliliter (Curry powder - 1 teaspoon)
 Salt1 To taste (Curry powder - 1 teaspoon)
 Ground black pepper1 To taste (Curry powder - 1 teaspoon)
 Parsley - as required, freshly chopped (garnish)

Directions

GETTING READY
1) Sift the flour, curry powder and mustard powder together; dredge the kidneys thoroughly with this mixture.

MAKING
2) In a pan, saute the kidneys in butter for about 5 minutes, stirring constantly, until lightly browned on all sides.
3) Stir in the tomato ketchup, beef stock, salt and pepper to taste.
4) Cover and simmer for about 20 minutes, until the kidneys are tender.
5) If you wish to freeze the recipe do it at this stage. Transfer the cooled kidneys and sauce to a freezer friendly container, seal, label and freeze.

SERVING
6) Garnish with the parsley and serve the Devilled Kidneys immediately on a serving platter.
7) If using the frozen dish, reheat gently while stirring occasionally. Serve hot or as indicated in step 6.
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