Deviled Fish Sticks Recipe
Ingredients
| Worcestershire sauce | 1 1⁄2 Teaspoon | |
| Lemon juice | 1⁄2 Teaspoon | |
| Tabasco | 1 Dash | |
| Grated onion | 2 Teaspoon | |
| Chopped parsley | 1⁄4 Cup (4 tbs) | |
| Fish sticks | 200 Gram | |
| Soft batter/Margarine | 1⁄4 Cup (4 tbs) | |
| Dry mustard | 1⁄4 Teaspoon |
Nutrition Facts
Serving size
Calories 131 Calories from Fat 54
% Daily Value*
Total Fat 6 g9.3%
Saturated Fat 0.95 g4.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 465.6 mg19.4%
Total Carbohydrates 10 g3.4%
Dietary Fiber 2.1 g8.4%
Sugars 0.5 g
Protein 8 g16.7%
Vitamin A 2.1% Vitamin C 3.6%
Calcium 3.5% Iron 4.5%
*Based on a 2000 Calorie diet
Directions
(Mixture will not be com- pletely blended.) Place fish sticks close together in broiler pan; spread with butter mixture.
Broil, 4 inches from heat, about 7 to 8 minutes or until golden and done.
Or bake in hot oven (450°F) 12 to 15 minutes.
Chef
