Home
» Recipes
» Egg
» Delicious Deviled Eggs

Delicious Deviled Eggs Recipe Video

After showing you guys how to make the perfect hard boiled egg last week, I figured I better share a clean and simple way to put them to good use! Deviled Eggs make a delicious snack and it's a great way to use up some hard boiled eggs! I like to make a bunch of these ahead of time and leave them in the fridge for a "quick grab" through out the week. I'm telling you guys, doing a little "pre-preppin" is half the battle when it comes to sticking with a healthy diet during the week. It's just a great way to set yourself up for success! Although I do sub two thirds of the mayo out for plain Greek yogurt, I can't resist but to keep just one tablespoon of the real-deal mayo (I really like mayo!) BUT if you prefer, you can skip the mayo and use all Greek yogurt instead. It will definitely work. I also mention a few prenatal nutrition tips in this video, so if you're preggers, you might pick up a couple good tips from this QuickBite.

Summary

Preparation Time5 MinCooking Time10 Min

Ready In15 MinDifficulty LevelEasy

Health IndexHealthyServings6

CuisineAmericanCourseSnack

TasteSavourMethodMixed

SpecialityComplete MealVegetarianLacto Ovo Vegetarian

Main IngredientEggInterest GroupHealthy

HealthyHigh Protein

Ingredients

	Hard-boiled eggs	6 , peeled and sliced half-lengthwise
	Fat free yogurt	2 Tablespoon
	Mayonnaise	1 Tablespoon
	Dijon mustard	1 1⁄2 Teaspoon
	Fresh dill	2 Teaspoon, chopped
	Salt and pepper	To Taste
	Cayenne pepper	3 Pinch

Nutrition Facts

Serving size

Calories 117 Calories from Fat 78

% Daily Value*

Total Fat 9 g13.3%

Saturated Fat 2.1 g10.7%

Trans Fat 0 g

Cholesterol 244.2 mg81.4%

Sodium 147.8 mg6.2%

Total Carbohydrates 2 g0.5%

Dietary Fiber 0.12 g0.5%

Sugars 1.3 g

Protein 8 g15.2%

Vitamin A 12% Vitamin C 2.9%

Calcium 4.2% Iron 4.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a bowl, take all the egg yolks.
2. Add Greek yogurt, real mayo and Dijon mustard to it and mix well.
3. Add a pinch of salt, fresh black pepper and dill leaves. Mix it well. Check for seasoning.
4. Fill each egg white half with a heaped tablespoon of the yolk mixture.

SERVING
5. To serve Delicious devilled eggs, sprinkle with cayenne pepper or paprika.

Editors Review

One of the easy and fabulous ways to increase your protein intake during pregnancy, is the deviled eggs. Eggs are great source of protein and when served as deviled, it becomes more delicious. This video also shares some of the most useful tips to manage your prenatal days.

Comments

Comments: 4 | Add a Comment

tanya3286 says :

mayo and mustard can do wonders together. I'm a converted veggie, and I used to love deviled eggs before. So now I use cauliflower florets instead of eggs and tweaked a little with the cook time and preparation... I love cauliflower and they turn out great. julliened bell peppers can add extra flavor too. great as a winter evening snack or meal accompaniment!

Posted on: 11 April 2009 - 12:16am

lunalovefood says :

Quite an easy recipe - my little one (who survives on mayo!) will go gaga for sure... guess the yolk flavoring can be altered as per the choice of taste buds rite? but dont think nothin can lend the tang of mayo...

Posted on: 8 April 2009 - 6:17am

foodpsychologist says :

Egg with mayo and seasonings tastes yummy. Thanks for this must-try recipe

Posted on: 8 April 2009 - 1:56am

foodwithme says :

The deviled eggs look great. Am a big fan of mayo so will include that. Love the flavor and taste that mayo lends to any dish..it is simply unbeatable.

Posted on: 7 April 2009 - 10:56pm