Deviled Lamb Ribs Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings16Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Lamb breast4 Pound
 Prepared mustard1⁄2 Cup (8 tbs)
 Garlic4 Clove (20 gm), minced
 Salt2 Teaspoon
 Chopped parsley1 Tablespoon

Nutrition Facts

Serving size

Calories 317 Calories from Fat 192

% Daily Value*

Total Fat 21 g32.8%

Saturated Fat 9.8 g48.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 332.3 mg13.8%

Total Carbohydrates 0.89 g0.3%

Dietary Fiber 0.31 g1.3%

Sugars 0.1 g

Protein 31 g61.5%

Vitamin A 1.7% Vitamin C 2.9%

Calcium 0.8% Iron 1.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1 Trim any excess fat from the lamb. Cut lamb, if needed, into pieces of 1 or 2 ribs each.
2 In a small saucepan,mix mustard, garlic, and salt.
3 Place ribs on a grill about 10 inches from hot coals; brush with part of the mustard mixture.
4 Grill, turning and brushing several times with remaining mustard mixture, for 1 1/2 hours, or until meat is tender and richly browned.

SERVING
5 Sprinkle with chopped parsley and garnish with lemon wedges (optional) before serving.
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