Deviled Crab Croutons Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient


 Canned crab meat6 Ounce (1 Can)
 Lemon juice1 Tablespoon
 Liquid red pepper seasoning2 Drop
 Finely diced celery1⁄4 Cup (4 tbs)
 Chopped parsley1 Tablespoon
 Mayonnaise/Salad dressing1⁄3 Cup (5.33 tbs)
 Soy sauce1⁄4 Teaspoon
 Croutons48 (1 Inch Size)
 Seedless green grapes8 , cut lengthwise into slivers

Nutrition Facts

Serving size: Complete recipe

Calories 1271 Calories from Fat 631

% Daily Value*

Total Fat 70 g108.2%

Saturated Fat 7.5 g37.3%

Trans Fat 0 g

Cholesterol 202.4 mg

Sodium 2352.4 mg98%

Total Carbohydrates 116 g38.8%

Dietary Fiber 8.8 g35.2%

Sugars 7.2 g

Protein 42 g84%

Vitamin A 25.9% Vitamin C 52.1%

Calcium 13.5% Iron 38.8%

*Based on a 2000 Calorie diet


1. Drain crab meat well, removing any bony tissue, or drain and flake tuna; toss with lemon juice and liquid red-pepper seasoning in a small bowl. Chill about 15 minutes, then drain well again.
2. Stir in celery, parsley, mayonnaise or salad dressing and soy sauce. (Salad recipe makes about 1 cup, so chill any left over for sandwich filling.) Spoon onto croutons; garnish each with a sliver of grape.