Deviled Beets Recipe

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
VegetarianMain Ingredient
Interest Group

Ingredients

 Margarine1 Tablespoon
 Beets3 Cup (48 tbs), diced (Cooked, Drained)
 Dry mustard1⁄4 Teaspoon
 Cloves1⁄4 Teaspoon, ground
 Vinegar2 Tablespoon
 Brown sugar1 Tablespoon
 Worcestershire sauce1 Teaspoon
 Paprika1⁄2 Teaspoon
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 89 Calories from Fat 29

% Daily Value*

Total Fat 3 g5.1%

Saturated Fat 0.57 g2.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 335.8 mg14%

Total Carbohydrates 14 g4.7%

Dietary Fiber 3.1 g12.5%

Sugars 10.8 g

Protein 2 g3.5%

Vitamin A 10% Vitamin C 9.4%

Calcium 2% Iron 5.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a saucepan, add margarine, and mix together mustard, cloves, vinegar, brown sugar, worcestershire sauce, paprika and salt. Saute for a minute.
2) Add in the cooked beets and toss them around gently till it gets coated in the mixture.
3) Cover the saucepan, lower the flame and cook the beets till they are heated through.

SERVING
4) Serve the Deviled Beets hot accompanied by steamed rice.
Quantcast