Deviled Beets Recipe
Ingredients
| Margarine | 1 Tablespoon | |
| Beets | 3 Cup (48 tbs), diced (Cooked, Drained) | |
| Dry mustard | 1⁄4 Teaspoon | |
| Cloves | 1⁄4 Teaspoon, ground | |
| Vinegar | 2 Tablespoon | |
| Brown sugar | 1 Tablespoon | |
| Worcestershire sauce | 1 Teaspoon | |
| Paprika | 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 89 Calories from Fat 29
% Daily Value*
Total Fat 3 g5.1%
Saturated Fat 0.57 g2.9%
Trans Fat 0.2 g
Cholesterol 0 mg
Sodium 359.4 mg15%
Total Carbohydrates 14 g4.7%
Dietary Fiber 3.1 g12.5%
Sugars 10.8 g
Protein 2 g3.5%
Vitamin A 10% Vitamin C 9.4%
Calcium 2% Iron 5.8%
*Based on a 2000 Calorie diet
Directions
1) In a saucepan, add margarine, and mix together mustard, cloves, vinegar, brown sugar, worcestershire sauce, paprika and salt. Saute for a minute.
2) Add in the cooked beets and toss them around gently till it gets coated in the mixture.
3) Cover the saucepan, lower the flame and cook the beets till they are heated through.
SERVING
4) Serve the Deviled Beets hot accompanied by steamed rice.
Chef
