Dependable Dumplings Recipe

Summary

Ingredients

 Stock/Lightly salted water2 1⁄2 Cup (40 tbs)
 Flour1 Cup (16 tbs)
 Baking powder1 1⁄2 Teaspoon
 Salt1⁄2 Teaspoon
 Shortening3 Tablespoon
 Milk2⁄3 Cup (10.67 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1046 Calories from Fat 494

% Daily Value*

Total Fat 56 g85.9%

Saturated Fat 15.4 g77.1%

Trans Fat 5.9 g

Cholesterol 20.9 mg7%

Sodium 2534.2 mg105.6%

Total Carbohydrates 105 g35%

Dietary Fiber 3.4 g13.6%

Sugars 8.3 g

Protein 31 g61.9%

Vitamin A 3.8% Vitamin C 0.97%

Calcium 76% Iron 37.7%

*Based on a 2000 Calorie diet

Directions

Pour stock in 1 1/2 -quart casserole.
Microwave 6 to 8 minutes on high, or until boiling.
Measure flour, baking powder and salt into mixing bowl.
Cut in shortening until mixture looks like corn meal.
Stir in milk until mixture is moistened but not smooth.
Drop dough by rounded teaspoonfuls onto boiling stock. (Do not cover).
Microwave 6 minutes on high, uncovered.
Cover.
Microwave 5 minutes on high, or until dumplings are firm.
Remove dumplings to serving dish with slotted spoon.
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