Deluxe Green Beans Recipe

Summary

Difficulty LevelMediumHealth IndexJust Enjoy
MethodMain Ingredient

Ingredients

 Green beans3 Cup (16 tbs), frozen
 Butter/Margarine2 Tablespoon
 Onion1/3 Cup (16 tbs), chopped
 Whole wheat flour2 Tablespoon
 Salt1/2 Tablespoon
 Ground black pepper To Taste
 Dairy sour cream1 Cup (16 tbs)
 Cheddar Cheese1/2 Cup (16 tbs), grated

Directions

Steam beans until tender (about 10 minutes).
Preheat oven to 350°.
Melt butter in a small, heavy-bottomed pan; add onion and saute" until tender.
Stir in flour, salt, and pepper.
When thoroughly mixed, add the sour cream very carefully and heat.
Do not boil.
Taste and correct seasonings.
Stir sour cream mixture into hot beans; pour beans into a greased 1-quart casserole.
Top with cheese.
Bake about 15 minutes or until cheese melts and beans are heated thoroughly.
Quantcast