Banana, Avocado and Chocolate Smoothie Recipe Video
Ingredients
| Bananas | 2 | |
| Avocado | 1 Small | |
| Raw cacao | 1⁄4 Cup (4 tbs) | |
| Agave | 1⁄4 Cup (4 tbs) | |
| Coconut oil | 1 Tablespoon | |
| Lucuma powder | 2 Tablespoon | |
| Maca | 2 Tablespoon | |
| Cinnamon | 1⁄2 Teaspoon | |
| Water | 1 Cup (16 tbs) (Maybe More If You Want The Consistency Thinner) |
Nutrition Facts
Serving size
Calories 229 Calories from Fat 85
% Daily Value*
Total Fat 10 g15.4%
Saturated Fat 5.1 g25.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10.5 mg0.4%
Total Carbohydrates 39 g12.9%
Dietary Fiber 10 g40.2%
Sugars 8.7 g
Protein 6 g12.2%
Vitamin A 1.7% Vitamin C 14.2%
Calcium 9.4% Iron 15%
*Based on a 2000 Calorie diet
Directions
For more information please visit: http://therenegadehealthshow.com
