Banana, Avocado and Chocolate Smoothie Recipe Video
Ingredients
| Bananas | 2 | |
| Avocado | 1 Small | |
| Raw cacao | 1⁄4 Cup (4 tbs) | |
| Agave | 1⁄4 Cup (4 tbs) | |
| Coconut oil | 1 Tablespoon | |
| Lucuma powder | 2 Tablespoon | |
| Maca | 2 Tablespoon | |
| Cinnamon | 1⁄2 Teaspoon | |
| Water | 1 Cup (16 tbs) (Maybe More If You Want The Consistency Thinner) |
Nutrition Facts
Serving size
Calories 229 Calories from Fat 85
% Daily Value*
Total Fat 10 g15.4%
Saturated Fat 5.1 g25.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10.5 mg0.4%
Total Carbohydrates 39 g12.9%
Dietary Fiber 10 g40.2%
Sugars 8.7 g
Protein 6 g12.2%
Vitamin A 1.7% Vitamin C 14.2%
Calcium 9.4% Iron 15%
*Based on a 2000 Calorie diet
Directions
For more information please visit: http://therenegadehealthshow.com
Editors Review
Is your recent commitment to a raw food diet making you miss all the yummy treats? Then you must watch this video and learn to make a chocolate smoothie so rich and delicious that you wouldn't even know that it is all raw and vegan. So what are you waiting for? Watch this short video right away and get ready to give your tastebuds a treat!Comments
aparna.priya says :
Chef
