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Delicious Homemade Kheer Recipe Video
|Rice||1⁄4 Cup (4 tbs)|
|Whole milk||4 Cup (64 tbs)|
|Sugar||1⁄4 Cup (4 tbs) (or adjust to taste)|
|Cardamom powder||1 Teaspoon|
|Almond||2 Tablespoon, sliced|
|Pistachio||1 Tablespoon, sliced|
Calories 305 Calories from Fat 122
% Daily Value*
Total Fat 14 g21.4%
Saturated Fat 5.4 g26.9%
Trans Fat 0 g
Cholesterol 25.3 mg
Sodium 92.4 mg3.8%
Total Carbohydrates 38 g12.5%
Dietary Fiber 1.8 g7.3%
Sugars 25 g
Protein 11 g21.4%
Vitamin A 5.7% Vitamin C 1.6%
Calcium 28.8% Iron 4.7%
*Based on a 2000 Calorie diet
Wash rice, changing water until the water appears clear.
Melt the butter in a frying pan on medium heat.
Add the rice and stir-fry for 2 minutes.
Add the milk, cook until the rice is tender and the milk is creamy and reduced to about half. Stir often to ensure the milk does not burn in the bottom of the pan.
Add the sugar, saffron, cardamom, almonds and pistachios and let simmer for a few more minutes.
Turn off the heat.
As kheer cools of will become thicker in texture.
Kheer can be served chilled or warm.