Delicate Parsley Mustard Sauce Recipe


VegetarianMain Ingredient


 Butter/Margarine2 Tablespoon
 Regular all purpose flour2 Tablespoon
 Salt1⁄4 Teaspoon
 Milk1 Cup (16 tbs)
 Prepared mustard1 1⁄2 Tablespoon
 Parsley1 Tablespoon, finely chopped

Nutrition Facts

Serving size: Complete recipe

Calories 480 Calories from Fat 291

% Daily Value*

Total Fat 33 g50.8%

Saturated Fat 19.7 g98.7%

Trans Fat 0 g

Cholesterol 87.1 mg

Sodium 842.6 mg35.1%

Total Carbohydrates 37 g12.3%

Dietary Fiber 2 g8.2%

Sugars 12.3 g

Protein 12 g24.1%

Vitamin A 45.2% Vitamin C 33.8%

Calcium 30.1% Iron 15.2%

*Based on a 2000 Calorie diet


1. Melt butter in small saucepan over low heat. Stir in flour and salt. Add milk, stirring until smooth.
2. Increase heat to medium and cook, stirring constantly, until thickened. Remove from heat; stir in mustard and parsley. Spoon over Ham Croquettes when served.