Delectable Shepherd’s Pie Recipe Video
Ingredients
| Potatoes | 2 Cup (32 tbs), chopped | |
| Sweet potatoes | 1 Cup (16 tbs), chopped | |
| Buttery spread | 1 Tablespoon (Earth Balance) | |
| Nutritional yeast | 1⁄4 Cup (4 tbs) | |
| Shallot | 1⁄2 Cup (8 tbs), chopped | |
| Celery | 1⁄2 Cup (8 tbs), chopped | |
| Carrots | 1⁄2 Cup (8 tbs), chopped | |
| Seitan | 1 1⁄2 Cup (24 tbs), chopped (from our cheese steak video ) | |
| Olive oil | 1 Tablespoon | |
| Olive oil | 1 Tablespoon | |
| Flour | 1 Tablespoon | |
| Apple cider vinegar | 1 Teaspoon | |
| Broth | 1 Cup (16 tbs) | |
| Garlic powder | 1 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Thyme | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 236 Calories from Fat 58
% Daily Value*
Total Fat 6 g9.6%
Saturated Fat 0.78 g3.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 864.9 mg36%
Total Carbohydrates 29 g9.8%
Dietary Fiber 5 g20.1%
Sugars 2.6 g
Protein 4 g7.3%
Vitamin A 110.1% Vitamin C 31.9%
Calcium 3.2% Iron 12.1%
*Based on a 2000 Calorie diet
Directions
1. Boil potatoes for 20 minutes then strain.
2. Add ingredients listed and mash.
3. Set aside.
MAKING
4. Heat olive oil in pan and add shallots, celery and carrots.
5. Add seitan. Push it all to one side, add olive oil and flour and make a roux. Mix everything together.
6. Add vinegar and veggie broth.
7. Add rest of seasonings.
8. Put filling in bake dish or stainless steel pan as we did in video.
9. Leave about 1 1/2" lip and add potato mixture to top and spread evenly. Cut slit in top for steam.
10. Put in oven for 45 minutes at 350 degrees.
SERVING
11. Enjoy.
Editors Review
When you need something comforting to warm up your wintry evenings and win over a large crowd, the creamy, filling and hugely satisfying shepherd’s pie will bail you out. Extremely tasty and a breeze to make too, this is one dish that is barely going to make you slave. Just follow the video, gather up the ingredients, and get baking this creamy pie at home.Chef
