Delaware Crab Cakes Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
DishMain Ingredient
Interest Group

Ingredients

 Egg1 , beaten
 Saltine crackers1⁄2 Cup (8 tbs), finley crushed
 Milk1⁄3 Cup (5.33 tbs)
 Dry mustard1⁄2 Teaspoon
 Pepper white1⁄8 Teaspoon
 Cayenne pepper1⁄8 Teaspoon
 Crab meat1 Ounce, drained, flaked (and cartilage)
 Snipped parsley1 Tablespoon
 Lard1 Tablespoon
 Lemon wedges1

Nutrition Facts

Serving size: Complete recipe

Calories 787 Calories from Fat 295

% Daily Value*

Total Fat 33 g50.7%

Saturated Fat 8.9 g44.6%

Trans Fat 0 g

Cholesterol 233.3 mg77.8%

Sodium 1709 mg71.2%

Total Carbohydrates 87 g29.1%

Dietary Fiber 1.2 g4.7%

Sugars 4.5 g

Protein 34 g68.4%

Vitamin A 36.9% Vitamin C 43.1%

Calcium 14% Iron 51.7%

*Based on a 2000 Calorie diet

Directions

In bowl combine egg, crackers, milk, mustard, white pepper, and cayenne.
Stir in crab meat and parsley.
Using 1/3 cup mixture for each, shape into 4 parties 3 inches in diameter.
Cover and chill patties at least 30 minutes.
Just before serving time, preheat Meal Browner browning dish at HIGH for 6 minutes.
Add lard, tilting dish to coat with fat.
Add crab cakes.
Cover and cook at HIGH for 1 1/2 minutes.
Turn cakes.
Cook, covered, at HIGH 1 1/2 minutes more.
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