Deep-Fried Trout Recipe

Deep-Fried Trout picture


CuisineInterest Group


 Sea trout1⁄2 Pound
 Salt To Taste
 Pancake flour1 1⁄2 Cup (24 tbs)
 Crushed almonds1⁄2 Cup (8 tbs)
 Vegetable oil3 Cup (48 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 7228 Calories from Fat 6286

% Daily Value*

Total Fat 712 g1096%

Saturated Fat 91.1 g455.4%

Trans Fat 0 g

Cholesterol 131.5 mg

Sodium 1840 mg76.7%

Total Carbohydrates 153 g51%

Dietary Fiber 12.8 g51.1%

Sugars 27 g

Protein 82 g165%

Vitamin A 2.6% Vitamin C 1.9%

Calcium 32.7% Iron 33.7%

*Based on a 2000 Calorie diet


Season trout with salt.
Mix pancake flour with almonds; dredge trout in flour mixture.
Cook, turning once, in hot oil until browned.
Drain on absorbent towel.